Easy Protein Smoothie (Without Protein Powder)

Every busy mom loves a good protein smoothie. Make this easy recipe for the kids or to nourish your postpartum journey. (They'll never know you used chickpeas.)

The handful of ingredients in this recipe are a healthy way to get in extra protein and fibre for postpartum, pregnancy, and for the kids without the need for processed protein powder. Gather these ingredients up:

Ingredients you will need

• 1/4 cup plain yogurt
• 1/4 cup canned chickpeas, drained and rinsed
• 1/4 cup milk
• 6 fresh or frozen strawberries
• 1/4 tsp cinnamon
• 1 tsp vanilla extract

Add all the ingredients to a high speed blender and blend on high until smooth and creamy. Add more milk or a spash of water to thin, if needed.

Nutrition